
Built for people
who take health seriously.
A longevity club in Costa Adeje, Tenerife. Medicine, wellness, and community under one roof.
Why we exist.
Essentia was founded with one question: what does it actually take to live well for longer? Not in theory, but in practice, every day.
We brought together the best of longevity medicine, evidence-based wellness, and genuine human connection, and built a place in the Canary Islands where all three happen under one roof.
Membership is not a gym pass. It is access to a medical team, a community of people with the same standards, and the protocols to match.

2021
Founded
4
Expert disciplines
Tenerife
Costa Adeje
How we think.
Three principles that guide every decision we make, from the protocols we offer to the people we hire.
Evidence first
Every protocol we offer is grounded in peer-reviewed science. If the evidence is not there, neither are we.
Whole-person care
Longevity is not a supplement stack. It is sleep, movement, nutrition, community, and purpose. We treat all of it.
Honest medicine
We tell you what we know, what we do not know, and what the data says. No hype, no shortcuts.
The people.
A small, expert team. Each person here because they genuinely believe in the work.
Dr. Carlos Mendez
Medical Director
Longevity & Regenerative Medicine
Ana Torres
Head of Wellness
Manual Therapies & Breathwork
Liam Fischer
Community Director
Movement & Running Club
Dr. Sofia Alarcon
Head of Nutrition
Metabolic & Nutritional Health
The best time to start is now.
Membership gives you access to medicine, wellness, community, and education. Choose your tier and begin.