Essentia
Essentia — interior of the club in Costa Adeje

Built for people
who take health seriously.

A longevity club in Costa Adeje, Tenerife. Medicine, wellness, and community under one roof.

Why we exist.

Essentia was founded with one question: what does it actually take to live well for longer? Not in theory, but in practice, every day.

We brought together the best of longevity medicine, evidence-based wellness, and genuine human connection, and built a place in the Canary Islands where all three happen under one roof.

Membership is not a gym pass. It is access to a medical team, a community of people with the same standards, and the protocols to match.

Essentia treatment room

2021

Founded

4

Expert disciplines

Tenerife

Costa Adeje

How we think.

Three principles that guide every decision we make, from the protocols we offer to the people we hire.

I

Evidence first

Every protocol we offer is grounded in peer-reviewed science. If the evidence is not there, neither are we.

II

Whole-person care

Longevity is not a supplement stack. It is sleep, movement, nutrition, community, and purpose. We treat all of it.

III

Honest medicine

We tell you what we know, what we do not know, and what the data says. No hype, no shortcuts.

The people.

A small, expert team. Each person here because they genuinely believe in the work.

CM

Dr. Carlos Mendez

Medical Director

Longevity & Regenerative Medicine

AT

Ana Torres

Head of Wellness

Manual Therapies & Breathwork

LF

Liam Fischer

Community Director

Movement & Running Club

SA

Dr. Sofia Alarcon

Head of Nutrition

Metabolic & Nutritional Health

The best time to start is now.

Membership gives you access to medicine, wellness, community, and education. Choose your tier and begin.